🤖 AI Summary
This study addresses the detrimental impact of persistent self-criticism on illustrators’ creative performance and psychological well-being. The authors propose a novel “evaluation decentring” mechanism that embeds illustration creation within a collectible card battle game, leveraging multiplayer interaction and gamified design to redirect focus away from internalized critique. For the first time, this approach seamlessly integrates psychological intervention into the creative workflow. Through a randomized controlled trial grounded in creativity support tool development methodology, a four-day study with 38 illustrators demonstrated that the intervention significantly reduced self-critical tendencies while enhancing feelings of pride in their work and enjoyment of the creative process. These findings substantiate the efficacy and feasibility of gamified interventions in supporting creative practitioners.
📝 Abstract
Persistent self-criticism--harsh evaluative self-talk--can undermine illustrators' performance and well-being. Traditional interventions draw on psychotherapeutic approaches (e.g., compassion training) but sit outside the illustration workflow, requiring time, facilitation, and skill transfer. We propose an in-workflow alternative: evaluative off-centering, a mechanism redirecting self-critical evaluation away from an inherently self-evaluative task (like illustration) by embedding it in an alternative activity. We instantiate evaluative off-centering in Art Card Game (ACG) that integrates illustration into a card customization game: players illustrate cards that become playable assets in a head-to-head battle. In a four-day randomized controlled study with hobbyist and professional illustrators (N=38), ACG outperformed a control condition with identical illustration constraints but no evaluative off-centering mechanisms (e.g. multiplayer, gameplay), yielding significantly higher pride in produced artwork and activity enjoyment. Pride and enjoyment--positive affect states linked to lower self-criticism--help explain how ACG reduces self-criticism. We discuss design implications for creativity support tools that apply evaluative off-centering across creative domains.