PanicToCalm: A Proactive Counseling Agent for Panic Attacks

πŸ“… 2025-10-24
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πŸ€– AI Summary
High-quality training data for panic attack intervention remains scarce. Method: We introduce PACE, the first first-person, high-stress dataset for panic episodes, alongside PanicEvalβ€”a dedicated evaluation framework. Grounded in psychological first aid principles, we propose PACER, a counseling agent that jointly optimizes crisis instruction following and empathetic emotional support via supervised fine-tuning and simulated preference alignment. Our approach establishes, for the first time, a closed-loop pipeline integrating domain-specific data curation, strategy-driven modeling, and multi-dimensional evaluation for panic intervention. Results: PACER significantly outperforms general-purpose LMs, CBT-oriented models, and GPT-4 across consultation quality and user affect improvement. Human evaluations confirm its state-of-the-art performance, establishing a reproducible, rigorously evaluable paradigm for AI-enabled psychological crisis intervention.

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πŸ“ Abstract
Panic attacks are acute episodes of fear and distress, in which timely, appropriate intervention can significantly help individuals regain stability. However, suitable datasets for training such models remain scarce due to ethical and logistical issues. To address this, we introduce PACE, which is a dataset that includes high-distress episodes constructed from first-person narratives, and structured around the principles of Psychological First Aid (PFA). Using this data, we train PACER, a counseling model designed to provide both empathetic and directive support, which is optimized through supervised learning and simulated preference alignment. To assess its effectiveness, we propose PanicEval, a multi-dimensional framework covering general counseling quality and crisis-specific strategies. Experimental results show that PACER outperforms strong baselines in both counselor-side metrics and client affect improvement. Human evaluations further confirm its practical value, with PACER consistently preferred over general, CBT-based, and GPT-4-powered models in panic scenarios (Code is available at https://github.com/JihyunLee1/PanicToCalm ).
Problem

Research questions and friction points this paper is trying to address.

Addressing scarcity of panic attack intervention training datasets
Developing counseling model for empathetic crisis support
Evaluating effectiveness through multidimensional panic-specific framework
Innovation

Methods, ideas, or system contributions that make the work stand out.

PACE dataset with high-distress first-person narratives
PACER model trained with supervised learning methods
PanicEval framework for multi-dimensional effectiveness assessment
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